I help women get ready.
Imagine stepping into your next chapter not just looking ready, but feeling ready—rooted, steady, and whole.
Even with everything going on in the world. Even with everything going on in your world.
Even with everything going on in the world. Even with everything going on in your world.
Lately, I’ve had so many conversations with women who are just… tired.
Not just physically, but mentally. Emotionally. Spiritually.
Not just physically, but mentally. Emotionally. Spiritually.
And yet—something is still calling them forward:
A milestone birthday. A long-overdue vacation. A new chapter. A second chance at love. A deeper kind of healing.
A milestone birthday. A long-overdue vacation. A new chapter. A second chance at love. A deeper kind of healing.
I remember being in that in-between space right after 40—craving change, longing for more, but unsure where or how to begin.
I'm 45 now, and what I’ve learned since then is this: there’s no finish line. No final version of yourself you arrive at. The work is daily, subtle, internal. It’s in how you meet yourself in the quiet moments. How you direct your focus. How you breathe through the hard days.
I'm 45 now, and what I’ve learned since then is this: there’s no finish line. No final version of yourself you arrive at. The work is daily, subtle, internal. It’s in how you meet yourself in the quiet moments. How you direct your focus. How you breathe through the hard days.
For me, it hasn’t been about doing more or becoming someone new. It's been about coming home to myself again and again—through intentional spirituality, gentle rituals, and a kind of wellness that leaves space instead of pressure. I still have to remind myself of this truth every day.
Now, this is the work I do—with and for other Black women over 40 who want to feel lighter, grounded, and truly ready for what life is calling them to next.
It doesn’t have to be a hustle.
You don’t have to force a glow-up.
You don’t have to force a glow-up.
Let’s do this gently.
Let this next season rise from your spirit—not your stress.
Start Your Journey
Ready is a feeling- I help you find it.
As a dedicated coach, I help Black women over 40 feel like themselves again—lighter, clearer, more energized—so they can show up fully for the next big chapter, whether it’s a vacation, a new career, dating again, or just starting fresh.
The Shifts That Matter
Reclaim Your Energy
In our time together, you'll gently release what’s been weighing you down—physically, emotionally, and spiritually. Not by forcing change, but by creating space for it. This is about making room for the version of you that’s been quietly waiting to return.
Feel Lighter, From the Inside Out
Our work is rooted in holistic restoration. You’ll feel lighter in your body, clearer in your mind, and more at ease in your spirit—so you can show up for life’s milestones and big moments feeling refreshed, grounded, and fully you.
Radiate From Within
Confidence isn’t something you chase. It’s something you remember. Together, we’ll help you walk into your next chapter feeling rooted, open, and radiant.
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@crysmariegeorge
Working with me means creating space for what matters.
You’ll clear what’s been weighing you down and move forward with a calm mind, a strong spirit, and a body that feels like home.
You’ll clear what’s been weighing you down and move forward with a calm mind, a strong spirit, and a body that feels like home.
